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Training plans provide you a detailed plan to work toward your fitness goals.

  • Join a plan and you’ll receive a daily email or text reminder with your day’s workout
  • Log your workouts to track your progress and earn points and badges

Browse Training Plans by:

S_22f2fed0-8a7f-0130-7881-12313d151d1a
  • Author Active Trainer
  • Sport Triathlon
  • Athlete Profile Beginner
  • Program Length 5 days a week for 10 weeks

  • $29.99
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228
Members
S_b30c7c70-8a99-0130-78b1-12313d151d1a
  • Author Active Trainer
  • Sport Triathlon
  • Athlete Profile Intermediate
  • Program Length 6 days a week for 16 weeks

  • $34.99
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  • S_f1f0cf20-3c36-0131-ab7e-0050569c0425
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162
Members
S_f111a320-8a99-0130-78b2-12313d151d1a
  • Author Active Trainer
  • Sport Triathlon
  • Athlete Profile Intermediate
  • Program Length 6 days a week for 12 weeks

  • $29.99
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  • S_d566a870-553b-0131-b3d6-0050569c0425
  • S_d8d5ffb0-5474-0131-b363-0050569c0425
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  • S_6c0e2b70-bb59-0130-b4eb-0050569c6e5e
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102
Members
S_5a1b2d90-0fe8-0130-c18a-12313d151d1a
  • Author Gale Bernhardt
  • Sport Triathlon
  • Athlete Profile Intermediate
  • Program Length 7 days a week for 12 weeks

  • $44.95
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  • S_6971ce90-fe2b-012f-908f-12313d151d1a
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  • S_cf4904a0-6e80-0130-3e63-12313d151d1a
  • S_acdf5440-75ba-0130-4f4a-12313d151d1a
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28
Members
S_76d6b700-0fe7-0130-c17f-12313d151d1a
  • Author Gale Bernhardt
  • Sport Triathlon
  • Athlete Profile Beginner
  • Program Length 6 days a week for 13 weeks

  • $44.95
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  • S_3b31e790-6c1e-0130-3774-12313d151d1a
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40
Members
S_37cff670-0fe7-0130-56eb-12313d151d1a
  • Author Gale Bernhardt
  • Sport Triathlon
  • Athlete Profile Intermediate
  • Program Length 6 days a week for 13 weeks

  • $44.95
  • S_d7daba50-a30b-0131-3885-0050569c6e5e
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  • S_6a973d40-78de-0131-2a12-0050569c6e5e
  • S_af7b9040-8b01-0131-c9f9-0050569c0425
  • S_bdde1b10-2c66-0131-0e26-0050569c6e5e
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20
Members
S_d503d320-0fe7-0130-c184-12313d151d1a
  • Author Gale Bernhardt
  • Sport Triathlon
  • Athlete Profile Beginner
  • Program Length 5 days a week for 13 weeks

  • $44.95
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  • S_fea48150-5ecf-0131-b89f-0050569c0425
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  • S_e2edbd10-3765-0130-9c8e-12313d151d1a
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18
Members
S_567977b0-8a9a-0130-78b6-12313d151d1a
  • Author Active Trainer
  • Sport Triathlon
  • Goal Complete a Sprint Distance Duathlon
  • Program Length 5 days a week for 6 weeks

  • $19.99
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6
Members
S_6916d4b0-8a9a-0130-78b7-12313d151d1a
  • Author Active Trainer
  • Sport Triathlon
  • Athlete Profile Advanced
  • Program Length 6 days a week for 16 weeks

  • $34.99
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Members
S_8b9d0660-8a9a-0130-78b8-12313d151d1a
  • Author Active Trainer
  • Sport Triathlon
  • Athlete Profile Advanced
  • Program Length 6 days a week for 12 weeks

  • $29.99
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  • S_a7524420-ad26-012f-ffae-12313d151d1a
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17
Members
S_35a01d40-8a9b-0130-78c0-12313d151d1a
  • Author Active Trainer
  • Sport Triathlon
  • Athlete Profile Beginner
  • Program Length 6 days a week for 16 weeks

  • $34.99
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  • S_2ca86380-5e10-0131-20ce-0050569c6e5e
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