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  • Author Active Trainer
  • Sport Running
  • Athlete Profile Intermediate
  • Goal Marathon
  • Program Length 5 days a week for 18 weeks

  • $35.99

Our Intermediate Marathon Program has increased mileage and intensity from the Beginner Program. This program is for runners who have completed a marathon or half marathon and have been running for at least 45-90 minutes, 4-5 times per week.

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