Join other members who have set a goal to lose weight. Enter your current weight and your goal and then track your progress each day. What’s a good goal? Aim to lose 10% of your body weight at a one to two pound-a-week cadence.
Goals help you develop healthy habits and work toward a specific goal.
- Join a goal and you’ll receive a daily email or text reminder
- Log your goal activity to track your progress and earn points and badges
Browse Goals by Category:
Set a goal to run 100 miles! Or select any distance goal you want to achieve over time. Log the distances you run and watch your progress.
Studies show hydration is key to good health. Set a goal to drink 8 glasses of water each day. You can set the exact number for your goal.
Set a goal to exercise a number of time per week. Set the number of days a week you want to exercise and track your progress.
Set a goal to exercise a number of time per month. You set the goal and track the days you complete some exercise.
Set a goal to take your vitamins every day.
The wall ball drill can help you stay active and gain skill off season. Take the challenge to complete 2250 throws. Follow our suggested pace and you can hit the goal in just 4 weeks. Earn the LaxPower Badge for logging the 4 weeks of the challenge.
Studies show that there are plenty of health benefits from eating a diet rich in fruits and vegetables. Set a goal and log your progress each day.